INSPIRATIONAL QUOTE OF THE DAY

 

Something to ponder from The Witches Cave (Poland, 1989).

START WITH THE MANDATORIES

Before YouTube, there was the cheaply made VHS tutorial. 1995's Perfect Individual Routine (the follow up to Perfect Posing) tells us aspiring competitive bodybuilders all we need to know about how to make the most of a mere 90 seconds on stage, including smooth transitions, choosing the right music and, of course, the correct form for special auxiliary poses. It really is the definitive guide to 'hide specific weaknesses and highlight strengths in a KILLER routine'.    

ANIMALISTIC

I like animals in general more than humans. That said, there are a number of humans who I would hold protectively in my hand if I were able to. None of us are just one thing, are we? Life doesn't work like that.  

SO NOW YOU KNOW

From Jose Mojica Marins' The End of Man (1970).  I like this blog. I'm going to keep doing it.