EYE WORK

I don't know if you realise this, but, if you wear glasses, it's because you're lazy. With a little effort and a soupcon of science, you can (probably) train your eyes back into perfect shape and throw away those nerdy specs forever.

Here, Australian therapist Bethany Allridge shows us some of the basic movements, her face set in an unnervingly rigid and somewhat sinister expression. We'll come back to this over and over and again and again, until that face stops haunting my dreams.